Alex
Well-known member
I protect my knees with those blue knee pads but they do not stay in place all the time I find, I have yet to find anything that will.
As for my shins well I use wolfs law, where the bones will get stronger with time after being damged. This is similar in a way to what kung-fu experts do to strengthen a given body part. For the most part it works I find that bruises heal within a couple of days and hurt far less nowerdays then the used to. I also seem to be able to give my shins a good whack and barely feel it.
As for my shins well I use wolfs law, where the bones will get stronger with time after being damged. This is similar in a way to what kung-fu experts do to strengthen a given body part. For the most part it works I find that bruises heal within a couple of days and hurt far less nowerdays then the used to. I also seem to be able to give my shins a good whack and barely feel it.