Yoga for Caving

[paul]

Somebody on a US-based caving forum similar to ukCaving.com asked for recommendations for a workout for caving, possibly yoga.

I like the answer with examples of yoga for non-cavers and yoga for cavers.

See http://www.caves.org/phpBB2/viewtopic.php?t=1401&highlight=

 

[gus horsley]

Which all goes to show that American cavers have the same sense of humour as us. Shame their telly shows don't. If my stepdaughter puts her Friends DVD on one more time she'll be joining them on the other side of the screen.