damian said:
I'd suggest a sling put on a bit like a bra and then connect together with a krab is the better approach.
An attempt at an explanation ... take the sling and hold it behind your back. Twist it once to make a fig-of-8 shape, then put your arms through the each of the holes created. Then connect it together at the front with a krab. This can then stay there all trip and the krab can be connected to the croll when you're on the rope. Works pretty well for me but I guess if you are much bigger than me, you'll find the sling doesn't fit!
Very similar to what I do, I use the standard 3m x 25mm tape chest harness but have it fixed in a permanent loop.
I wear it as Damian describes, fig-8 crossed between shoulder blades and the two loops pulled forwards like a waistcoat.
But instead of a krab to attach it to the croll I use a small carbine-hook.
when not in use I only attach the left loop to the carbin hook and leave the other loose, it rides up to the front of my right shoulder and out of the way; I can stand up straight and be perfectly comfortable walking round.
When I want to SRT I simply hunch forward and clip the right-hand loop onto the carbine-hook; then I am in the standard SRT hunchback position and ready to go.
Very quick and simple - no drawbacks that I have found in a year of doing it like this - and some significant comfort and simplicity advantages over the 'standard' method.
Before this method I tried using a bungee cord - fine for simple prussicing up but not that comfortable, and does not give any support at all. And it chafed my neck badly enough to not consider doing it again, it was worth the experiment but that was all.
I am of the opinion that many chest harness issues (where the croll sits too far away from the body) have more to do with not correctly adjusting the main sit-harness, especially the leg loops, if these are too loose the whole assembly rides up your body - even when the waist adjustment is correct.