A week on Wednesday - the evening of the 12th of June to be exact - why not skip the midweek caving and get a bit of different exercise while supporting DCRO at the same time?

As a much-needed fundraiser, the team is holding a brand new fell race based upon Castleton and running past some of your favourite caving venues.

Full details can be found at https://derbyshirecro.org.uk/the-dcro-dash

Go on. You never know, a good effort at this and you'll fly through the Crusader Squeeze and up to Knights Templar next time you're in New Oxlow.