Right...!!!
Question was raised:
If on a ladder you were to use a jammer as a means of self belaying and the ladder broke and you decided the only way was down... you have three options.
The much already mentioned "tied foot loop" method with an Italian hitch below the knot, works a treat. It's very quick - 8 seconds was my best time from a faked "slip", doesn't depend on getting anything just right and allowed a quick retreat. The only down side would be if the rope was only just touching the floor; would you have enough to get off safely? Well the foot loop takes up approximately 80cm of rope - I'll take my chances dropping off.
You can down prusik with a foot loop - sloooooooow. Even climbing down a ladder was slow when having to push the jammer down (I did this as an exercise in bailing on a ladder climb e.g. rising water/flooding pitch).
Now, the one that threw me. Hang on jammer, place Italian hitch on rope, do a foot wrap and stand to release. No matter how I set this up I couldn't get it to work. The only option was to add a krab i.e. two krabs then Italian. This works but is so dependant on (firstly not dropping the krab!!) getting everything just so. Without the second krab I think this is impossible. The additional krab method was far slower and needed three or four "stands" before I worked out a position for the hitch to be in that allowed me enough up movement to release the jammer.
So what did I learn? Well, if on ladders (or SRT for that matter) if you're going up make sure you have a down option - on string going up, I always have the Stop on my maillon, why risk dropping it? If laddering with just a single self line i.e. no double rope life line systems - leave 1.5m of rope extra rope down below as a buffer. Have at least another HMS krab and.... practice.
Would pictures be useful folks?