Yeah, it's not so bad outdoors for the noise, but inside, definitely use some sort of ear protection. The food grade blue conveyor belt is really good for mats, as it's light and flexible, so fits in awkward spaces easier, and still tough. I glue a 10cm circle in the middle so it's double thickness, and even did a third 3cm circle initially but it fell off. But was studded with brass shrapnel, so it works. A penny washer helps in that regard too. The one pictured was assembled on the fly just before the trip, so all separates.
But yes, please do use as much body protection as you can, always. One in the eye is blind for sure, and very, very difficult to explain at A&E, especially if it's all leaking out on the floor.